Seafood Puree

Celebrate the fresh tastes of the season with this light and delicate springtime recipe, perfectly portioned for babies age 4 to 6 months. Combining tender seedless courgette, mild whiting fish, and nourishing semolina finished with a touch of olive oil, this wholesome blend offers a wonderful introduction to seafood and new textures as your little one explores the world of solid foods.

Preparation time
12 min

Cooking time
18 min

Portion size
215 g

Season
Spring

List of ingredients
½ tsp olive oil
140g of courgette (seedless)
50g of semolina
20g of whiting

Age
4 to 6 months

Step by step
Place the semolina in the rice cooker with 45ml of water.
Fill the water water tank to level 3 and start cooking.
Wash the courgette thoroughly and cut it into thin slices.
Run your finger over the whiting fillet to check that there are no more bones and cut it into small pieces.
Place the courgette in the steamer basket.
Place the whiting in the steamer basket.
Fill the water tank to level 2 with water and start cooking.
Reserve the cooking juices Put the cooked food of the basket into the bowl.
Put the semolina in the bowl.
Put the olive oil in the bowl.
Add some of the cooking juices depending on the desired texture.
Mix the cooked food of the bowl.