Mega Sardines

Warm up winter days with this nourishing and comforting meal crafted especially for little ones age 4 to 6 months. Featuring tender potatoes, wholesome arugula, savory canned sardines, and a smooth drizzle of olive oil, this gently steamed recipe introduces your baby to wonderful new seafood flavors and a velvety, nourishing texture for their early weaning journey.

Preparation time
10 min

Cooking time
18 min

Portion size
215 g

Season
Winter

List of ingredients
½ tsp olive oil
20g of canned sardines
95g of potato
95g of salad

Age
4 to 6 months

Step by step
Peel, wash and cut the potato into small 1cm cubes.
Chop the salad (arugula).
Carefully remove the spine from the sardines and cut them into small 1cm cubes.
Place the sardine in the steamer basket.
Place the potato in the steamer basket.
Place the rocket in the steamer basket.
Fill the water tank to level 2 with water and start cooking.
Reserve the cooking juices.
Put the cooked food of the basket into the bowl.
Put the olive oil (or the oil from the sardines in the same quantity) into the bowl.
Add some of the cooking juices depending on the desired texture.
Mix the cooked food of the bowl.